As adults grow in age, they become susceptible to failure to care for their hygiene because of pain, health conditions, anxiety, and more.
This can, in return, negatively impact their mental and physical health, which is why their caregivers must help them in the process. Here is a personal hygiene checklist for elderly family members you must know.
Focus on Dental Care
As dentists recommend for all of us, elderly loved ones also must brush their teeth twice a day with specific toothpaste that’s safe for sensitive teeth and floss once a day.
If your loved one wears dentures, be sure they rinse them off after each meal, brush like regular teeth, and soak them overnight to prevent bacteria buildup. This system would be similar for someone who wears overnight retainers after braces/Invisalign treatment.
Moisturize Skin Regularly
As we age, our skin thins and becomes drier more quickly. When your loved one has finished a shower, they must use a fragrance-free hypoallergenic lotion to moisturize their arms, legs, and face.
It might be helpful if this lotion is applied a couple of times a day to prevent discomfort or damage to the skin.
Keep Hair Simple
Elderly family members should always try to groom themselves, and simple grooming if often the easiest for everyone concerned. For example, if they have long hair, you might help them braid it to prevent tangles.
Seniors must use a mild, gentle shampoo and soap to prevent their scalp and skin from drying out.
While moisturization does help, they must begin with a gentle washing solution to avoid stripping the natural oils from the skin.
Furthermore, if your loved one has difficulties showering on their own and you’re unable to bathe them yourself, they might benefit from in-home care services. In-home care providers help you take care of your family members professionally and kindly.
Consider Nail Health
Nails can typically suffer from fungal infections if they’re not properly maintained. This is why your senior loved ones must always wash their hands thoroughly to ensure efficient nail health.
Additionally, try to clip their nails regularly to avoid skin damage when they scratch an itch. This can also prove helpful in keeping bacteria out from underneath the nailbeds.
The above personal hygiene checklist for elderly family members will help you ensure your senior loved ones are well groomed and taken care of to help them feel better inside and out.